Book your Meet & Greet call for clarity and guidance on your gut healing journey! I work with clients all over the world. EST time zone - Toronto, Canada time.

Please note: I only work with adults, not children or infants. Unfortunately I’m not able to work with pregnant women.

Availability for summer 2024 is limited - if you can’t find a time that works for you, please email me: mindfulvitalitynutrition@gmail.com, or add yourself to the waitlist (bottom of the screen when viewing the booking calendar).

Nutrition

Holly is a holistic nutritionist that offers a judgement-free, safe space, where she empowers her clients to understand the root causes of their chronic health issues and the power of the gut-brain connection.

Holly believes in enjoying food and listening to your gut. Instead of strict diets she offers nutrition guidelines, recipes and inspiration.

The goal is to enjoy more foods, not less.

With her extensive education in both nutrition and psychology (BSc., BA), Holly will guide you through a personalized gut healing protocol so you can enjoy your favourite foods again without the bloat.

You’ll discover how to eat to optimize your mood, banish the bloat, look good, and feel even better.

Holly specializes in:

  • Digestive disorders: IBS, IBD, GERD, SIBO, gastritis, post-viral IBS
  • Optimizing gut health for mental wellness
  • Autoimmunity, chronic pain, chronic fatigue & burnout recovery

When you work with Holly you get personalized coaching, ongoing support, empowerment and inspiration to build upon your healthy habits until they become your new healthy lifestyle.

Holly is a holistic nutritionist that offers a judgement-free, safe space, where she empowers her... Read More

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